Shooting sports
In-depth half-day sessions to really focus on your body, movements and muscles.
Shooting sports come with their own particular challenges for the body due to posture, movements and impact of the shooting process.*
Improve your posture, mobility, muscle health and range of motion with a half day of analysis and treatment.
Email me for more details!
Starting at £300 plus travel, a half-day covers
- subjective assessment - how do you feel both on and off the peg?
- in-depth muscle and movement analysis during a shooting session
- assessment of weaknesses and injury potential
- lifestyle impact assessment
- treatment**
- warm-up / cool-down and stretching exercises
**provision of treatment room at shooting location required, recurring treatment an option to be discussed
*I can only assess the effects of shooting on your body, not your actual shooting performance and gun control.
