Kat Baier
I qualified in 2024 as a BTEC level 5 Soft Tissue Therapist at the Oxford School of Sports Massage. I am a member of the Institute for Sports and Remedial Massage (ISRM), and fully insured.
With 20 years of experience in archery and other shooting sports, and an ArcheryGB-qualified Level 2 archery coach, I am an expert in the biomechanical challenges and injuries faced by hobbyists and performance athletes equally.
If you are looking for a muscle re-set after a training session, injury prevention and recovery support or a regular session to relax, get in touch!
While archery is my focus sport, everyone can benefit from a sports massage - daily life has a huge negative impact on our bodies, and together we can lessen the strain on shoulders, back, neck and hips.
My philosophy
Be yourself
I understand the uniqueness of each body and therefore adapt every massage treatment to your individual needs.
Improve your everyday
I can help you improve your mobility, muscle literacy and everyday movements, as well as athletic performance.
Understand your muscles
My approach to treatments is gentle but effective, and I help you to understand your body better.